1/8/2024 0 Comments Warm compress for ear painTry this home remedy by mixing equal parts warm water and apple cider vinegar and then applying a few drops to the affected ear with a dropper bottle. Suggesting this to children who may not think of it intuitively can help alleviate their pain at night.Īpple cider vinegar may help treat ear infections because it contains acetic acid, which is antibacterial. Sleeping with your affected ear on a pillow could aggravate your ear even more. If you’re a side sleeper, try sleeping with your affected ear facing up instead of down into the pillow. The best place to find natural ear drops would be at a health food store or supplement shop. They may have garlic, ginger, tea tree oil, mullein, or other herbs. Naturopathic ear drops contain a variety of different herbs or essential oils that can help treat ear infections. Well known for its anti-inflammatory properties, ginger in the form of juice or infused oil can be applied to the outer ear canal, but it should never be put directly into the ear. Swab a tiny amount of hydrogen peroxide onto the ear canal, but be careful that too much doesn’t get into the ear itself. It’s especially helpful for preventing swimmer’s ear. Hydrogen peroxide can help keep ears clean and prevent dirt or other bacteria from entering the middle ear. You can also soak crushed garlic cloves in warm olive oil to make your own garlic oil ear drops. With antimicrobial, antiviral, and antifungal properties, garlic oil ear drops can be applied to the ear canal to help kill bacteria or viruses that might be causing an ear infection. A 2017 study published in Acta Paediatrica showed that the risk of ear infections might be reduced by increasing serum levels of vitamin D through food consumption, supplementation, and direct sunlight. A healthier immune system is less likely to be susceptible to ear infections. Vitamin D may seem unrelated to ear infections, but it boosts the immune system. Mullein is available at most health food stores as a stand-alone tincture or an ingredient in herbal ear drops. Oil made from the flowers of the mullein plant is an effective pain reliever for ear infections. Repeat these exercises throughout the day.Raise your shoulders high like you’re trying to reach your earlobes with them.Rotate your neck to the right so it’s parallel with your right shoulder.Here’s how to do neck rotation exercises: Neck exercises that rotate the neck can help relieve pressure in the ear canal caused by ear infections. A heating pad or ice packs can be used as well. Hold either a hot pad or cold washcloth against the ear for 10 to 15 minutes or alternate between hot and cold for an easy ear infection remedy, especially for children. These are the most common ear infection remedies that can help relieve pain-associated symptoms:īoth warm and cold compresses can relieve pain from an ear infection. Ear infections can cause the following symptoms:
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